Udana (vayu)
Pronunciation-Oo-Dah-Nah-Va-Yoo
Syllables-5 (U-Da-Na-Va-Yu)
Other names or spellings-Udana Vata
Definition-One of the five vayus (airs) that is related to the upward
moving air(energy)in the body and it governs the expression in the
body, like speech and vomiting. It is a subdosha of Vata.
Upper Triangle (Chakras)
Definition-The Upper Triangle in the Chakric Star of David deals
more with the Sukshma (Subtle, Abstract, Imaginal, Theoretical,
Archetypal) part of life. The Upper Triangle consists of the Throat, Third Eye and Crown Chakras.
Upanisad
Pronunciation-Ou-Pah-Nee-Shad
Syllables-4(U-Pa-Ni-Sad)
Other names or spellings-Yug
Definition-There are 108 Upanishads that serve as an elaboration or
exegesis on the teachings of the Vedas. The concept of the Self is
especially elaborated on.
Unconscious-
Other names or spellings-Collective Unconscious, Personal
Unconscious
Definition-Anything that you’re not aware of or what has lost the intensity to reach consciousness.
© Christopher Chayban –Kundalini Yoga with Chris